Living Meditation

Expand into the moment, to your bubble of peace.

Create the slow motion you crave.

Leave the stresses and chaos outside in the dark.

The flow of this moment is your wave.

We’ve been programmed to confuse our wants with our needs.

Money and power seem the ultimate goal.

Feelings and emotions just get in the way -

to succeed you must first sell your soul.

Expand into the moment, to your bubble of peace.

Create the slow motion you need.

Leave the stresses and chaos outside in the dark.

Reclaim your soul from the greed.

We’re desperate for approval - to be accepted by ‘the group’,

so we run with the crowd making our choice.

We ridicule all others who are different from us,

never daring to use our own voice.

Expand into the moment, to your bubble of peace.

Create the slow motion you need.

Leave the stresses and chaos outside in the dark.

Voice your feelings and stop your slow bleed.

Have courage, my friends, and dare to be you,

ever mindful of the truth that you know.

Let your heart and your voice show you your way,

and the miracle that is life guide your flow.

Expand into each moment to your bubble of peace.

Create the slow motion you need.

Leave the stresses and chaos outside in the dark.

Live the flow of the moment and be freed.

ora millis